TA ••• my first in-person @tracyandersonmethod class is ️ [ thank you @ksenia_avdulova for coming with! ] I have been a fan of Tracy for years and have done her dvd’s at home but always felt so intimidated to take a class at the studio. As with all things in life, it was nothing like I had worked up in my head! I am just beginning my fitness journey once again after so many years of focusing on healing + gaining back my strength. The class pushed me to my limits but once my heart started beating at a normal rate  I was left feeling strong, empowered, glowy and so proud of myself.
Anyone else a Tracy Anderson fan?
photo by: @ksenia_avdulova
Tags: jewelsofadreamer tracyandersonmethod
Location : Tracy Anderson Method Studio