Jun 03, 2015 @ 21:21 | The Dreamerie

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Jun 03, 2015 @ 21:21

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Not the prettiest of dinners but it is some next-level nourishment. Blended split pea soup for [ day 5 ] dinner of the @cleanprogram || today was a day of personal growth + pushing through. One thing I have really become in-tune with since starting this cleanse is how I often I grab a snack (albeit healthy) to create a momentary escape of boredom or overall avoidance of an emotion. While uncomfortable to sit in that space for a period of time I have found it does pass (tea, going for a walk & meditating are my tools of choice) and on the other side is empowerment and personal triumph.

Not the prettiest of dinners but it is some next-level nourishment. Blended split pea soup for [ day 5 ] dinner of the @cleanprogram || today was a day of personal growth + pushing through. One thing I have really become in-tune with since starting this cleanse is how I often I grab a snack (albeit healthy) to create a momentary escape of boredom or overall avoidance of an emotion. While uncomfortable to sit in that space for a period of time I have found it does pass (tea, going for a walk & meditating are my tools of choice) and on the other side is empowerment and personal triumph.

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