Aug 21, 2018 @ 15:05 | The Dreamerie

Instagram

Aug 21, 2018 @ 15:05

Welcome to The Dreamerie Blog

Alongside lifestyle tools, healing practices, and consciously curated Dreamerie Finds, you’ll have full access to Akashic education to support your journey.

Introduction to the Akashic Records

FREE DOWNLOAD



A note on anxiety + trying to do it all — The past few days I have been feeling a lot of anxiety + overwhelm, old stories are coming up where I feel like I am “not doing enough” & I have found myself comparing where I am at to what I see on social media.
.
Being surrounded by boxes, balancing work, a huge life transition going from Long Island back to Brooklyn, working on my business, healing — I am reminding myself it feels like a lot is going on because there is, and that is OK. It will all get done.
.
The feeling of needing to do more is a place I am quite familiar with (recovering over-achiever here) & one that I know is just a reminder of ways I can show myself more love, acceptance & ease.
.
It is in these times I use my practice, tools and breath to move out of the emotional state I find myself in and come back to my heart.
.
A mantra I like to repeat to myself while looking in the mirror is:
.
I am enough.
I am doing enough.
Everything is working out perfectly and in divine timing.
.
Other tools that are supporting me are: setting small + attainable goals, my meditation practice, CBD & showing up just as I am in this space vs. waiting for everything to feel “perfect”.
.
My physical space is deeply connected with my mental space & I trust that it will all come together just as it is meant to.
.
Anyone else feel out of sorts when their environment is not in order? What are your favorite tools to re-center?
.

A note on anxiety + trying to do it all — The past few days I have been feeling a lot of anxiety + overwhelm, old stories are coming up where I feel like I am “not doing enough” & I have found myself comparing where I am at to what I see on social media.
.
Being surrounded by boxes, balancing work, a huge life transition going from Long Island back to Brooklyn, working on my business, healing — I am reminding myself it feels like a lot is going on because there is, and that is OK. It will all get done.
.
The feeling of needing to do more is a place I am quite familiar with (recovering over-achiever here) & one that I know is just a reminder of ways I can show myself more love, acceptance & ease.
.
It is in these times I use my practice, tools and breath to move out of the emotional state I find myself in and come back to my heart.
.
A mantra I like to repeat to myself while looking in the mirror is:
.
I am enough.
I am doing enough.
Everything is working out perfectly and in divine timing.
.
Other tools that are supporting me are: setting small + attainable goals, my meditation practice, CBD & showing up just as I am in this space vs. waiting for everything to feel “perfect”.
.
My physical space is deeply connected with my mental space & I trust that it will all come together just as it is meant to.
.
Anyone else feel out of sorts when their environment is not in order? What are your favorite tools to re-center?
.
#cultivatinginnerawareness #thedreamerie

Tags: cultivatinginnerawareness thedreamerie
Location : Brooklyn, New York

Link to Instagram Post

+ show Comments

- Hide Comments

add a comment

Leave a Reply

Your email address will not be published. Required fields are marked *