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Happy February! Our second month into 2019 and I am definitely feeling the shift in energy. I have been in such a creative flow the past week working on my next course which will be an in-depth guide to support you on your healing journey. SO excited about this one! 

Below you will find all the essentials keeping me nourished, comfortable and supported for the month of February.


HUGGIE HOOP EARRINGS• Perfect everyday earrings. Also loving this option by Shashi.

HERBIVORE BOTANICALS JASMINE BODY OIL•Loving this oil post dry brushing and shower. 

MADEWELL SLIPPERS•I have been living in these comfy slippers since my sweet mom gifted them to me last month. 

WHITE SWEATSHIRT•Perfect oversized sweatshirt to keep warm and comfortable while working. 

THE BOOK OF FORGIVING•A heart-opening book I am currently reading as part of the recommended books during Kundalini Teacher Training. 

BLANKET SCARF•Living in my blanket scarf this winter. A few other great scarf options here and here

CERAMIC MUG BY EASY TO BREATHE•The most beautiful mug for daily elixirs and tea. 

LAVIDO AGE AWAY NIGHT CREAM•Really excited to be testing this brand from Israel. The ingredients are super clean and I have been really happy with the results so far. My skin feels hydrated, brighter and smoother when I wake up in the morning. 

RMS LIP2CHEEK IN BELOVED•For the every day pop of color. 

SPROUTED PUMPKIN SEEDS•My current favorite work snack and source of magnesium, zinc and healthy fats. 

BOSE HEADPHONES•Number one productivity hack are these headphones. They are an investment but I use them every single day for either just noise cancelling or to listen to music while I work.

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